It is a well-known fact that everybody wants to increase their lifespan and become healthier. The only way to achieve this is by taking a proactive attitude towards your health. Let’s kick off with our top 8 health resolutions for the New Year in 2023! New Year Resolution 1 – Try Alternative/Natural Medicines Alternative treatments and therapies allow […]
New Year Health Resolutions for 2023 Read More »
The New Year is an excellent time to make resolutions for a healthier lifestyle — but by the end of the first week of January, even the best intentions may start to pall. But research in ecancermedicalscience may provide the motivation needed to stick with it — those hard-won healthy choices may lead to a total reduction
Keeping your New Year’s resolutions can help cut your cancer risk Read More »
There’s lots to love about the holiday season. Preparing – and eating – large, elaborate meals and desserts, mingling with the holiday crowds, and spending time with friends and loved ones are just a few of the festivities that make the holidays so great. Of course, the same things that make the holidays so enjoyable
5 tips to stay healthy during the year-end holiday season Read More »
For some, Christmas is a wonderful time of year filled with God, love, peace, joy, laughter, optimism, fellowship, family, friends, good food, giving, winter activities, cozy evenings, and fond memories. For others, it also can be a time for stress, anxiety, sadness, frustration, hurry, loneliness, disappointment, depression, overworking, overeating, and overspending. Plus, if COVID-19 is spreading in your community, you
How to have a stress-free Christmas this year Read More »
Some expat medical insurers offer to cover preexisting health conditions. Generally, Health insurance companies get a bad wrap as people believe that they will always exclude pre-existing conditions no matter what. While this can be true for some specific medical insurance providers others can take a different approach and provide cover for pre-existing conditions. Here we will look
Types of Expat Medical Insurance that Cover Pre Existing Conditions Read More »
Wellness benefits on your health insurance plan include routine medical checks at the most basic level. Routine health examination refers to tests and screening performed when no medical symptoms of illness are present. They are used as a preventative and early warning mechanism to promote and encourage good health. Generally speaking, wellness benefits (also known as wellbeing benefits) on your medical insurance policy vary
Your Guide to Wellbeing Benefits on Your Medical Insurance Read More »
Welcome to the ultimate expat guide on the healthcare system and insurance in Israel. If you’re an expat planning to move to Israel, understanding the intricacies of the Israel healthcare system is crucial. This practical guide on utilizing Israel’s healthcare system will provide you with essential information, tips, and insights to navigate the healthcare and
An Expats’ Guide to Healthcare and Insurance in Israel Read More »
Having to be away from friends, colleagues and family in your home country for a long time can be a real challenge. One of the things that causes this process to be more comfortable is the growing expatriate communities in major cities all over the globe. Cities with large expat communities can make you feel peace of mind as
The World’s Best Cities for Expat Communities Read More »
You may have landed the job of your dreams in a far-flung country, or chosen to move for access to a better lifestyle, but making the decision to move your family abroad won’t have been easy. You may worry about how your child will settle at a new school or adapt to the new lifestyle. It’s undeniable
What you need to consider when relocating with children Read More »
The Situation Deborah is a work-at-home Australian expat mother of one residing in Singapore. She moved from Sydney to Singapore. “I relocated to Singapore because of my husband’s work. I settled here with my husband and my daughter,” she explains. “The quality of life in Singapore is very high. The three of us are in love with Singapore’s weather and don’t miss the cold one! The
Expat Medical Insurance Story: Deborah’s Hip Replacement in Singapore Read More »