It is not the end of the world and you are not alone if you have gestational diabetes. The right food coupled with the right amount and right type of exercise can help you deal with the medical condition and enable you to keep your pregnancy healthy. Here we have put together a culinary guide on what gestational diabetes is, […]
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Stress stems from a number of reasons including too much workload, impractical deadlines and excessive working hours, let alone bullying and sour relationships with co-workers. Since many of us spend around 8 hours or in other words a third of our daily time in the workplace, knowing how stress at work impacts our health and wellbeing is important. Research indicates that stress in the workplace can result in a mental
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Visiting a foreign country has become a challenge for many during the COVID-19 pandemic. Many countries have closed its borders and implemented entry restrictions. Thailand is no exception and has recently started to ease some of the strict measures regarding entry for tourists and long stay visitors. In this article, we provide you with an in-depth guide
Before we get to the guide on how to lower blood pressure fast, let’s look at the following questions or myths with answers that people frequently ask about high blood pressure. Are high blood pressure and hypertension the same thing? High blood pressure is the same as hypertension. High blood pressure is also known as hypertension. It means blood pressure that is higher
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Sight is one of your most important senses so it is very important to always keep it healthy especially as you get older. Diseases that usually occur in elderly people such as cataract, diabetic retinopathy, glaucoma and macular degeneration can bring about low vision and even blindness. Here we have put together some practical tips on how to look after the health of your eyes as you age.
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The Situation Arlette is a finance professional currently living in Hong Kong. She had made a switch from Paris’ cityscape for art museums and historical buildings to a Hong Kong financial district in February of 2016. “Chandler, Felix and I settled in Hong Kong because I got a new job for an investment bank,” she explains.
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What is absenteeism in the workplace? Absenteeism is something that all companies face. The impact on this can at time severely disrupt business. Studies have shown that there are certain work conditions that lead to excessive absenteeism at work. They include chronic disease and mental illnesses, no motivation, family affairs and even harassment. The negative consequences of absenteeism entail lost productivity. relevant administrative costs, and other employees’ morale among others. Therefore, as any business
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Understanding what medical history disregarded (MHD) means and how it works is important whenever we are talking about group medical insurance. Not all insurers offer this on their plans and it might not be available for certain organizations. What is Medical History Disregarded (MHD) Insurance? Medical History Disregarded (MHD) refers to insurance companies waiving pre-existing conditions of one or more insured members. Typically,
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Group Medical Insurance in Hong Kong – A Comprehensive Guide This practical guide navigates the landscape of group medical insurance in Hong Kong, shedding light on its nuances and highlighting its significance to help give some insight in what to consider. Group medical insurance in Hong Kong has become a crucial component of employee benefits packages,
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If the Lion City is your home destination, understanding its structure of medical care is indispensable. Healthcare costs vary considerably across Singapore therefore, we have compiled a practical guide on utilizing Singapore’s healthcare system. 1. Public Healthcare As a matter of fact, Singapore’s public healthcare facilities are exclusive for its citizens and permanent residents who are entitled to subsidized care based on their
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