December 2020

how to lower blood pressure fast

How to lower blood pressure fast

Before we get to the guide on how to lower blood pressure fast, let’s look at the following questions or myths with answers that people frequently ask about high blood pressure.   Are high blood pressure and hypertension the same thing?  High blood pressure is the same as hypertension. High blood pressure is also known as hypertension. It means blood pressure that is higher […]

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how to keep your eyes healthy

How to keep your eyes healthy as you age

Sight is one of your most important senses so it is very important to always keep it healthy especially as you get older. Diseases that usually occur in elderly people such as cataract, diabetic retinopathy, glaucoma and macular degeneration can bring about low vision and even blindness.   Here we have put together some practical tips on how to look after the health of your eyes as you age. 

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mother hong kong

Expat Medical Insurance Story: Arlette’s Childbirth in Hong Kong

The Situation Arlette is a finance professional currently living in Hong Kong. She had made a switch from Paris’ cityscape for art museums and historical buildings to a Hong Kong financial district in February of 2016.  “Chandler, Felix and I settled in Hong Kong because I got a new job for an investment bank,” she explains. 

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excessive absenteeism

How to deal with excessive absenteeism in the workplace

What is absenteeism in the workplace?  Absenteeism is something that all companies face. The impact on this can at time severely disrupt business. Studies have shown that there are certain work conditions that lead to excessive absenteeism at work. They include chronic disease and mental illnesses, no motivation, family affairs and even harassment.   The negative consequences of absenteeism entail lost productivity. relevant administrative costs, and other employees’ morale among others. Therefore, as any business

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medical history disregarded insurance

Medical History Disregarded

Understanding what medical history disregarded (MHD) means and how it works is important whenever we are talking about group medical insurance. Not all insurers offer this on their plans and it might not be available for certain organizations.  What is Medical History Disregarded (MHD) Insurance?  Medical History Disregarded (MHD) refers to insurance companies waiving pre-existing conditions of one or more insured members. Typically,

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group medical insurance hong kong

A Guide to Group Medical Insurance in Hong Kong

Group Medical Insurance in Hong Kong – A Comprehensive Guide This practical guide navigates the landscape of group medical insurance in Hong Kong, shedding light on its nuances and highlighting its significance to help give some insight in what to consider. Group medical insurance in Hong Kong has become a crucial component of employee benefits packages,

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