Health & Lifestyle

Whether you have secured the job of your dreams in a location you have always wanted to live, or are moving abroad for more practical reasons, working as an expat is an exciting prospect.  There is so much to do in the run up to the move and when you first arrive, it can be […]

There is a wide variety of New Year’s resolutions, but they are all about achieving something that will have a positive effect on your life.  Whatever your goal is – the main thing is that you are on the right route to achieve it.   In this blog post, we are going to share with some tips to

There’s lots to love about the holiday season. Preparing – and eating – large, elaborate meals and desserts, mingling with the holiday crowds, and spending time with friends and loved ones are just a few of the festivities that make the holidays so great.   Of course, the same things that make the holidays so enjoyable

For some, Christmas is a wonderful time of year filled with God, love, peace, joy, laughter, optimism, fellowship, family, friends, good food, giving, winter activities, cozy evenings, and fond memories.   For others, it also can be a time for stress, anxiety, sadness, frustration, hurry, loneliness, disappointment, depression, overworking, overeating, and overspending.   Plus, if COVID-19 is spreading in your community, you

Having to be away from friends, colleagues and family in your home country for a long time can be a real challenge.   One of the things that causes this process to be more comfortable is the growing expatriate communities in major cities all over the globe.  Cities with large expat communities can make you feel peace of mind as

You may have landed the job of your dreams in a far-flung country, or chosen to move for access to a better lifestyle, but making the decision to move your family abroad won’t have been easy.  You may worry about how your child will settle at a new school or adapt to the new lifestyle.  It’s undeniable

Approximately a third of a day for most of us is dedicated to working either remotely or in the office. Some people perceive work as something they must go through so that they can have income for their living and take pleasure in fun activities after work or during weekends and holidays.  In the meantime, others

Accidents happen. But some places are more hazardous than others, and some locations have unique dangers that the uninitiated are more prone to.   In this blog post, we are going to share with you some of the most common accidents and health-related issues that happen to travelers, international workers and expats.  Work place accidents  You probably feel