Michael Smith

olympic athlete mental health

How Olympic athletes overcame their mental health challenges

Over the last few years mental health and mental wellbeing have become major topics of discussion especially in sport.  The stress of being a professional athlete is enough to affect someone’s mental health under the best circumstances. Throw in a pandemic, postponed Olympics, and then, when the games finally start, a lack of loved ones there […]

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training schedule for olympic triathlete

A Typical Training Day for an Olympic Triathlete

In this blog post, we are going to share with you a typical, personal training schedule from a retired American professional triathlete named Erin Storie.   Let’s check it out below:  As a professional triathlete, she trains anywhere from 20-30 hours a week.  Apart from the physical training, a huge part of her training includes her nutrition, recovery and massages. She does all of these things to make sure her body

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what is phuket sandbox tourism scheme

Phuket Sandbox Scheme Explained – What You Need to Know Before You Travel

It is undeniable that visiting a foreign country has become a challenge for many during the COVID-19 pandemic. Many countries have closed its borders and implemented entry restrictions.   However, the Thai government has recently started to ease some of the strict measures regarding entry for tourists and long stay visitors by launching Phuket Sandbox.   Phuket Sandbox plan is a

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i-brokers partnership with global benefits group

i-Brokers Partners with Global Benefits Group to Provide Corporate Clients with Employee Benefits Plans

i-Brokers proudly announces its new partnership with insurer Global Benefits Group (GBG). The agreement allows the insurance broker to provide GBG employee benefits products to corporate clients internationally.  GBG has focused on offering group benefits for corporate clients for over 35 years and have a unique offering being able to underwrite international medical, life, disability, and travel insurance to clients around the world.  With a commitment to delivering outstanding customer

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What-are-the-different-types-of-health-insurance-claims

What are the different types of health insurance claims?

What is a health insurance claim? How do we properly submit a health insurance claim?  how many types of medical claims are there?  As we all know, a health insurance claim is what a medical insurance policyholder requests the health insurance company so as to receive the medical services that are included in their health insurance plan.   In this

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