Month: January 2021

how to keep your skin healthy and glowing

How to keep your skin healthy and glowing

The skin is important to you because it protects your body by keeping out harmful things and absorbing the things your body needs to be appropriately operational.   Your skin which protects the body is made up of cells that are shed and replaced by new cells on an ongoing basis. The most exterior layer of skin is scientifically known as the epidermis.  …

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burmese dishes to try

Best Burmese Dishes to Try for Expats Living in Myanmar

Burmese food is renowned for being wonderfully flavorful and exotic. There are dozens of choices when it comes to delicious and healthy dishes in Myanmar, but here we have put together an expat guide to best Burmese dishes along with some popular Burmese desserts.  1. Mohinga (fish soup)  Recognized as Myanmar’s national dish, Burmese dish Mohinga is one of the most popular Burmese breakfast dishes. Basically, it is a dish where …

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healthcare in koh samui

An Expat Guide to Healthcare in Koh Samui

Thailand’s third largest island after Phuket and Koh Chang and part of the Thai province of Surat Thani, Koh Samui is one of the most popular islands with expatriates relocating to Thailand due to its beautiful palm-fringed beaches, nice coconut groves and dense, mountainous rainforest, along with high-end resorts and elegant spas.  While the travel …

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is critical illnesss insurance worth it

Your Guide to Critical Illness Insurance

Getting a critical ailment can take place quite fast and it typically happens when you are barely prepared for it. You can never imagine how much the medical treatment of such illnesses is going to cost you. Is critical illness insurance worth it? Here we have put together a practical guide on various aspects of insurance coverage of critical illness.   1. What’s critical illness insurance?  Critical illness …

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