Month: November 2020

expat life laos healthcare system

A Guide to Expat Life in Laos and Laos’ Healthcare System

Expat Life Laos and Laos’ Health System If you are considering working or living in Laos as an expat, there are normally many points to be aware of, including the country’s healthcare environment. Costs of medical treatment vary tremendously all over the country, therefore we have compiled a practical guide on using Laos’ healthcare system.   1. Public Hospitals in Laos  In Laos, the public …

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private medical insurance full medical underwriting

Full Medical Underwriting

Private Medical Insurance Full Medical Underwriting What is Full Medical Underwriting?  Full Medical Underwriting (FMU health insurance) is a process in which you get to fill out a medical declaration and understand exactly which medical conditions you get coverage for and which ones are not excluded. It is one of the two key underwriting choices offered by most insurers for expats. The other underwriting option is moratorium.  …

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Expat Guide to Vietnam healthcare System

An Expat Guide to Vietnam’s Healthcare System

An Expat Guide to Vietnam’s Healthcare System Whether you plan to live in Vietnam or work, being well-informed about the medical care system is important. There are various levels of healthcare costs throughout the country so we have put together a practical guide on using Vietnam’s healthcare system.  1. Public Healthcare  When it comes to Vietnam’s public healthcare system, overcrowding is a key …

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How Physical Exercise Benefits Mental Health

How Physical Exercise Benefits Mental Health

How Physical Exercise Benefits Mental Health  Not only does physical exercise help you enhance the health of your heart, lungs and keep you slim and muscular, but it also benefits your mental health. Scientific research indicates that spending time for physical exercise offers several effective benefits of mental health. Here we have compiled some practical tips on how physical exercise benefits mental health of yours!  1. Minimise anxiety, depression and …

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how to make your work office more homey

How to make your work office more homey

How to make your work office more homey Let’s admit it that visiting your work office can sometimes be boring especially when you have to leave the comfort of your home in winter. However actually you can make your workstation feel more like home with some practical tips that we have put together here.  1. Rearrange the lighting in your workstation  Try to …

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Term Life Insurance Singapore

An Expat Guide to Term Life Insurance in Singapore

An Expat Guide to Individual Life Insurance in Singapore (Term Life Insurance Singapore) Life Insurance Types In Singapore, there are many types of life insurance, namely, term life insurance, whole life insurance and endowment life insurance from local life insurance companies and international life insurance firms. The most popular type of life insurance in Singapore …

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healthcare system in thailand, expat guide to living in thailand

An Expat Guide to the Healthcare System in Thailand

As an expat residing in Thailand, it is undeniable that there are many things to consider. Thailand’s healthcare system is no exception. Here we have put together a practical checklist on using its healthcare system and what to look out for.  1. Public Hospitals in Thailand  The Universal Coverage Scheme (UCS) is Thailand’s national system of medical insurance which offers expats living …

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