Insurance

life insurance for expats over 50

Life Insurance for Expats over 50

The number of expatriates from around the world who reside in Asia is increasing. Since the continent accommodates great health facilities, tourist destinations and low cost of living which are excellent for moving in with your family and setting up a new life abroad.  If you are over 50 and are scanning through life insurance for expats over 50s to protect yourself and your family, then here are the things …

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what to do when your asthma flares up

What to do when your asthma flares up

When it comes to asthma, you might have a lot of questions on your mind including “What are asthma flare ups?”, “What causes asthma flare ups?”, “What to do when your asthma flares up?”, “Can asthma flare up during pregnancy?” and “Can stress cause asthma flare ups”.   In this article, we provide you with some practical tips on what to do if your asthma is acting …

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why do you need life insurance

Why do you need life insurance?

If you think you do not need life insurance, you are not alone. Do I even need life insurance? is what most people have on their mind when it comes to having life insurance. Also they are unaware of its real benefits. Therefore, in this article, we have put together some key benefits of having life insurance and also have covered when you need life insurance.  When you are a parent   …

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what is basal metabolic rate

What is Basal Metabolic Rate (BMR)?

Although your metabolism is somehow connected to weight, it is seldom the cause of weight increase. In this article, we are going to discuss why basal metabolic rate matters, how to measure it and how it can help control your weight.   Basal Metabolic Rate definition  Basal Metabolic Rate (BMR) is the number of calories your body needs to perform basic …

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how to motivate your employees without money

How to motivate your employees without money

Are you considering non-monetary methods to motivate your beloved staff?    Money does not always lift up your staff members’ level of morale. Motivating your employees also involves other physical and emotional enablers. Here we have put together some practical ways to motivate staff without spending any more money.    1. Attractive Work Environment  Beyond the basic needs such as clean air, …

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